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Dedicated to Fitness
Established by Sarah Rickwood, who is an experienced personal trainer specialising in children's fitness and with a Diploma in Nutritional Advice, Fitness Kids provides parents with a personal resource of dedicated professionals.
Sarah, encouraged by her father who was a professional footballer, has had a lifetime career in the fitness and health sector. Initially from a sports marketing background Sarah established Alpheus Sports specialising in international sports tours for schools. Her experience in dealing with energetic sports-minded children quickly highlighted the difficulties confronting those youngsters who weren't motivated by organised sporting activities in maintaining a healthy regime.
With her experience as a personal fitness trainer for both children and adults, and endorsed with YMCA Child Fitness training, Sarah launched a service dedicated to helping those children not active in organised sports and who felt discouraged to explore a more active lifestyle.
Sarah and her team have developed supervised exercise sessions supplemented by nutritional advice to provide fun-filled activities for children - although of course parents are welcome to join in!
FITNESS KIDS PROVIDES . . .
- Experienced children's lifestyle coaches.
- Fitness routines in a home environment which children find less awkward.
- One-to-one encouragement away from the negative influence of peer-pressure.
- Infectious enthusiasm in everything related to encouraging a healthy lifestyle.